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Thursday, March 23, 2006Y

Normal day


hmmm..nth much to write..but read from a magazine that...6 hours per sleep is not enuff..8-9 hours will be better..it can reduce stress,your brain will be more refreshed...and..your mood will be better...hmmm..i shall try it out sum day...hehehe..eh...one more thing...dun take in any caffine..after 3 pm...will block some chemicals that induce you to sleep....so coffee lovers must take note wor..that includes me...hehe...i love ice mocha...yummy!

heart blue w/ glitter 1:40 PM